The Best Diet: Write Down What You Eat
September 17th 2008 12:00 am
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Peter Drucker said “Whatever gets measured gets improved”. I would add something more fundamental- you don’t know if you have a problem if you don’t know what your have. That’s why you should write down what you eat. Unless you know what you’re eating you can’t say if it can be improved.
Here’s 5 (more) reasons to write down what you eat.
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