Ordinarily I don’t get into topics between the arms (heart) and stick to topics between the ears (brain). Lets face it, it’s easier (at least for me) to deal with something logical. If A then B- is simple. You can see results. But this time I want try and use the brain to control the heart.
There is one simple law to learn that will reduce stress: you can’t change others. Once you internalize this you can pick a strategy to overcome this stress and watch your productivity soar. You can choose to eliminate the stresser, change yourself or your perception.
You can (and should) control yourself, not others.